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While traditional Tantric teachings refer to concepts such as "universal energy" and "higher power" the teachings are, in many cases, not about stubbornly sticking to one set of beliefs or rules.If you are interested in the idea that sexual expression can bring you closer to a higher power, you will find much in Tantra that speaks to you.Incorporating ideas of Tantra into your sex life can be something anyone does, regardless of age, gender, sexual orientation, and what your body looks, like, how it feels, how it moves, etc.Tantra distinguishes many different energy systems within us.If so, you needn’t wait for another lover before you love yourself as your own beloved.One translation of the word Tantra is "tools for expansion." Tantra is over 1500 years old, and like yoga, it originated in India.Unlike western approaches to improving your sex life, Tantra teachings do not focus on external evaluations of what our body looks like, what kind of car we drive, or how we wear our hair.In this way, Tantric sex teachings are open to anyone who is interested in exploring a new path to sexual fulfillment.
The path that Tantra uses to these ends is the exploration of sexual energy.Tantric practice works toward keeping the energy flowing through us smoothly and naturally.Tantra is different from western ideas about sex in some other important ways.What Tantric sex "looks like" will be different for different people.Tantra is taught by many teachers around the world, who have their own take on it, influenced by the cultures they grew up in.
One of these that you might have already read about is chakras; energy centers in the body between the pelvis and the top of the head.